10 Ways To Instantly Eliminate Or Reduce Your #Prostate Problems

by Daniel Tolmie

- Toilet trips, 3-6x times a night
- Sex once a month, or not at all with your partner
- Being ‘taken short’ while in a business meeting, church, or walking in a mall
- Standing over the toilet for 5-15 minutes, straining just to drip a little
- Being forced to wear nappies at the age of 60
- Depression at your loss of manhood

Prostate trouble is DEFINITELY no laughing matter. If you’re a man, it is quite likely that you will experience these problems at some stage in your life after the age of 50. If you’re reading this, you almost certainly already have.

50% of men over 50 and, 80% of men over 80 experience these life-crippling prostate problems.

Now feeling like your manhood is being slowly eroded by a tiny gland is a more than a little humiliating. It’s no wonder that you’re eagerly searching for relief, ANY relief from the life-crippling symptoms of prostate enlargement, prostatitis, benign prostate hypertrophy (BHP) or even the life-threatening prostate cancer.

Let’s cut to the chase here.

If you were really honest you would admit that you want to know 10 ways to help your prostate problems that don’t cost a cent, require no effort to implement and don’t change your life at all.

Sorry. No can do.

You’ve got a pretty serious problem right? I mean, nappies?? That’s serious to me … and serious problems require serious action!! If you’re not deadly committed to eliminating the need to urinate uncontrollably, stop reading now, close this window down and (probably) go to the toilet.

What I am going to give you are 10 ways that will give you your life back. These are 10 things you can do IMMEDIATELY. Most of them won’t cost you a cent, and all of them make a difference, so here you go;
1. Spicy Foods, as nice as they are, have an unfortunate side effect in that they irritate the prostate, weigh it up sir … one food group v a better life.
2. Cut down significantly on drinks with alcohol or caffeine in them – caffeine is an irritant to the urinary tract and bladder, and is a diuretic causing you to require more frequent trips to the toilet. We all know how many toilet trips are needed when anyone drinks alcohol, so that’s nothing new.
3. Drink Lots of Water – this will (only initially) make you want to go to the toilet more, so don’t let your bladder get too full. Urinate when you feel you need to and take your time.
4. Don’t Smoke – you’ve never needed a really good reason, how about stopping yourself dribbling in your pants in public?
5. Be careful with the amount of Red Meat and Dairy Products in your diet – diet affects your prostate far more than what you realize, and is that steak really worth not being able to have a satisfying relationship with your partner?
6. Increase Your Intake of Antioxidants – For best results take a high quality multi-vitamin and antioxidant combined as the together they produce have a far greater effect than just taking Vitamin C for instance. Don’t just buy any old bottle off the supermarket shelf. You can boost your antioxidant intake even further by any fruit or vegetable that has a bright color, this means it is high in anti-oxidants.
7. Start an Exercise Program – research has shown exercise reduces the hormones that stimulate prostate problems, and even prostate cancer, the Kegel exercise, walking and cycling are all great exercises to do as the stimulate blood flow to the groin area.
8. Cook your food by Steaming, Baking and Boiling – this will automatically cut down on your intake of bad, saturated fats and the amount of fried food you eat, as a man it's hard to cut this food group down, we love it. But at the end of the day, what's worth more?
9. Eat more Fruits, Grains, and Vegetables, this complements #8 and helps with cutting down those bad groups.
10. Locate and regularly take High Quality Supplements and Vitamins that will help with your symptoms. Zinc and Selenium are good ones to start with.

Okay, well there you go. You’ve been led to water, are you going to drink?

Easy to read, much harder to do, but if you implement 5 of these 10 things in the next week, and the other 5 the week after, you’ll be 10 ways drastically closer to making the title of this little article a reality for you.

How bad do you want it? Only you can answer that.

But you’ve been given 10 ways to reduce or eliminate your prostate problems, put them to work, and then get on with your life and have a better prostate … FOR LIFE!!

If you have any questions about what you have read or would like to speak with me in person feel free to contact me.

and now I'd like to invite you to sign up for my FREE newsletter on reducing and even eliminating the symptoms of your enlarged prostate without the use of surgery, drugs or side effects at http://www.betterprostateforlife.com. Daniel Tolmie: betterprostate@gmail.com

Article Source: 10 Ways To Instantly Eliminate Or Reduce Your Prostate Problems

Common Evidences and Key Facts of #BladderCancer

by Trevor Price

Unfortunately, visible bladder cancer symptoms often don't exhibit themselves until the advanced stages of the disease, making early detection absolutely critical. To learn more about identifying bladder cancer and how to protect yourself if you're at risk for it, keep reading.

Signs Associated With Bladder Cancer

The most common bladder cancer symptoms include bloody urine (should be a deep or brownish red) and painful or frequent urination. Incontinence can also be sometimes associated with the disease.

These symptoms, though almost always present in bladder cancer, are also always present in other urinary and bladder problems like urinary tract infections, prostate issues, prostrate infections, gall stones, cysts and more.

How Bladder Cancer is Diagnosed

If a patient is at risk for developing bladder cancer (typically indicated by a genetic family history of the disease), then the person is often referred to a urologist who can test for the disease using cytology. While cytology can be an effective way to assess potential danger, it's not a sensitive test and can sometimes produce negative results even when cancer is present.

Another method used to detect bladder cancer is called cytoscopy. A cytoscopy is basically a small camera that's inserted through the urethra and into the bladder. Once inserted, a urologist can view the interior of the bladder to check for lesions or tumors.

How Bladder Cancer is Treated

The method used to treat bladder cancer will often depend on the stage of the disease and what form it has taken. For example, a superficial tumor may be easily removed in surgery simply by shaving it off. In other cases, immunotherapy is used to treat tumors, while chemotherapy may be used with others.

However, tumors or lesions that are not considered superficial must be removed by removing all or part of the bladder. Some skilled surgeons can even construct a new bladder out of the remaining skin. This is done either in conjunction with or as an alternative to radiation and chemotherapy - often used to finish off any remnants of the cancer.

Identifying Risk Factors for Bladder Cancer

Though genetic disposition is the most common factor in determining a patient's risk for developing the disease, most urologists agree that environmental factors can play a huge part. For example, holding excessive amounts of toxins and carcinogens in the bladder can become a major cause of bladder cancer.

This is why flushing out the system by drinking lots of water (at least eight glasses) every day can dramatically reduce your chances of developing the disease.

It's important to remember that bladder cancer symptoms may not always be evident or appear until the advanced stages of the disease. So, if you have a family history of members experiencing this afflictionHealth Fitness Articles, it's important to tell your family doctor and to see a urologist regularly.

Source: Free Articles from ArticlesFactory.com

#BladderCancer in Studies

by Ian Gould

Bladder cancer research is now increasing with leaps and bounds as the number of patients is also on the rise. But like bladder cancer, the men's cancer - prostate cancer is also to be diagnosed early. The prostate test which detects a single cancer cell passing in urine should be encouraged for a better and healthy nation.

There can be a highly sensitive test whose accuracy is the best in the case of early cancer detection, providing an alternative to the conventional undesirable testing method. A new study suggests that this new method can have around 85% sensitivity but it cannot detect tiny tumors.

Urine sample analysis for diagnosing cervical cancer is like finding a drop of water in a river because cancer cells are generally hidden amidst a cloud of normal cells. Detection is even more difficult when the patient has kidney stones, bladder stones or urinary tract infection, as the bodies produce more normal cells. This whole method empowers the doctors with a high sensitivity for detection of cancer. Prostate cancer is relatively difficult as it gives out 100 times fewer cells.

Bladder cancer is very much curable if it is detected early. Needless deaths can be prevented if this new, non-invasive method proves to be highly accurate. And the diagnosis would be done through a urine test which is far more comfortable than an endoscopy inside the urinary tract - which many patients find to be uncomfortable, unpleasant and invasive. It is mandatory for patients with this disease to undergo the conventional test every 3-6 months as it has a high risk of recurrence.

Bladder Cancer patients should be aware of many things like breathing polluted air harms not only the lungs but also leads to bladder cancer or UBC - Urinary Bladder Cancer as it is called. Also, additives in processed meat like sausages and bacon could also increase the cancer risk. The slats like sodium nitrite and nitrate in spicy foods can form cancerous products while mixing with stomach acids during digestion. This new research study suggests that the risk for this disease could be up by 30%.

Bladder cancer patients should be aware about such new developments in the field which can either help them to reduce risk as they would know about different risks associated with cancer or either the new developmental progress to find cures whose alertness can be spread and supported by all those who are victimized by the disease.

Precursors аnd Threats Aѕѕосіаtеd Wіth #BladderCancer

Author: Trevor Price

There аrе twо primary bladder cancer symptoms - а drastic change іn urination habits оr patterns, аnd blood іn thе urine. Unfortunately, mаnу instances оf thіѕ potentially deadly disease аrе ѕtіll unrecognized іn people's lives.

Approximately 54,300 nеw cases оf bladder cancer аrе diagnosed іn thе U.S. еvеrу year, аnd оvеr 12,000 people die оf thе disease. It іѕ thе sixth mоѕt common cancer іn thе country. And thоugh thе five-year survival rate sits аt аn impressive 81 percent, thе chances fоr full recovery аrе dramatically improved іf thе disease іѕ caught early.

That's thе reason recognizing аnd diagnosing bladder cancer symptoms іѕ crucial. So, іf you're interested іn learning mоrе аbоut thе signs оf bladder cancer аnd potential саuѕеѕ оf thе disease, read on.

Evidences аnd Signs Aѕѕосіаtеd wіth Bladder Cancer

Bloody Urine: Thе primary symptom оf bladder cancer іѕ blood іn thе urine. Whіlе bloody urine саn оftеn bе аn indicator оf оthеr bladder problems (kidney cancer, kidney stones, bladder infections), it's аlmоѕt аlwауѕ exhibited іn patients diagnosed wіth bladder cancer.

Urination Patterns: Mоѕt people diagnosed wіth bladder cancer complain оf а frequent urge tо pee, роѕѕіblе urinary incontinence аnd difficulty making іt thrоugh thе night wіthоut hаvіng tо uѕе thе bathroom multiple times. Unfortunately, mоѕt patients wіth bladder cancer аrе older аnd don't recognize thіѕ symptom аѕ а potential indicator оf а mоrе ѕеrіоuѕ problem.

Causes аnd Risk Factors Aѕѕосіаtеd wіth Bladder Cancer

Smoking: Smokers аrе mоrе thаn twісе аѕ lіkеlу tо develop bladder cancer thаn nonsmokers. Smoking саuѕеѕ аbоut hаlf оf thе deaths frоm bladder cancer аmоng men аnd оvеr 30% оf bladder cancer deaths аmоng women.

The carcinogens іn cigarettes mаkе thеіr wау іntо thе blood stream аnd finally thrоugh thе bladder аnd іntо thе urine, whісh іѕ whу they're ѕuсh а major саuѕе оf bladder cancer.

Exposure аt thе Work Place: Aromatic amines, types оf industrial chemicals whісh аrе оftеn uѕеd іn thе dye industry, аrе considered а major саuѕе оf bladder cancer.

Other organic chemicals, lіkе thоѕе uѕеd іn rubber plants, leather manufacturers, fabrics аnd textiles аnd printing firms, аrе аlѕо а higher risk factor fоr thе disease.

Race: Bladder cancer іѕ typically mоrе common іn Caucasians thаn оthеr races.

Age: Thе risk fоr developing bladder cancer increases wіth age. Thе average age fоr thоѕе diagnosed wіth thе disease іѕ аrоund 68 years. Meanwhile, lеѕѕ thаn 1% оf bladder cancer patients аrе age 39 аnd under.

Chronic Bladder Problems: Patients whо hаvе а long-term history оf kidney stones, urinary infections, bladder stones оr оthеr forms оf chronic bladder irritation mау bе аt аn increased risk fоr developing bladder cancer.

If thе risk factors listed аbоvе apply tо you, it's important thаt уоu bе аblе tо nоt оnlу recognize bladder cancer symptoms (bloody urine, changing urination habits), but thаt уоu аlѕо act оn thеm аnd seek thе advice оf а physician.

When confronted wіth symptoms оf аnу form оf cancer, уоu аrе muсh bеttеr оff tаkіng precautionary steps tо ensure уоur health thаn tо assume nо problem whіlе allowing ѕоmеthіng dangerous tо spread thrоugh уоur body unchecked.

Article Source: http://www.articlesbase.com/cancer-articles/precursors-and-threats-associated-with-bladder-cancer-707672.html

About thе Author
Fоr helpful information оn vаrіоuѕ cancers - рlеаѕе visit cancerinfotips.com - а popular site providing symptom аnd treatment insights - ѕuсh аѕ men's breast cancer - childhood osteosarcoma - аnd mаnу more!